She’s a woman on a mission – a mission to prove that Indian food can be tasty and good for you at the same time. And if anyone can succeed in this mission, it’s Dipna Anand…
As the third generation of a family of chefs, Dipna has cooking in her blood. For almost 40 years, her family’s restaurant, the Brilliant, has served traditional Punjabi cuisine of the highest order, praised by everyone from Gordon Ramsay to Prince Charles.
Healthy Food Tips
When suffering from heart disease:
Despite significant medical advances, coronary heart disease is still the single largest killer in the UK. Eating healthily is one of the most effective ways to help prevent heart disease. Eat more re…
To prevent a headache:
From my research I have found that eating plenty of fish can help prevent headaches! Interestingly ginger may also reduce headache pain!